There have been several clinical studies into the effects of coffee and caffeine on blood pressure, these studies have shown rather inconsistent results.
Drinking a regular amount of coffee, say 2 – 4 cups a day, may raise blood pressure slightly. Respected agencies including the Food and Drug Administration, the National Academy of Sciences and the U.S. Surgeon Generals office have stated that caffeine carries no health risks. Any such effects are not permanent, passing within a few hours. This is because, unlike alcohol or smoking, caffeine doesn’t accumulate in the body. Some people who drink coffee regularly can develop a tolerance to it, such that they no longer notice any effects even after several cups of coffee. If you have high blood pressure and drink a lot of coffee, the results of studies suggest that if you stop drinking coffee (or possibly switch to decaffeinated) you may experience a slight fall of your blood pressure, but dont expect a dramatic change.
Caffeine is a mild stimulant and there is therefore reason to expect that drinking larger amounts of coffee and other high caffeine drinks might lead to a rise in blood pressure.
But, caffeine is only a very mild stimulant, and as mention above, passes through the body quite quickly. Caffeine is also self-limiting, because it acts on the kidneys to raise the rate of its own excretion. For most people moderate drinking of coffee (4 – 5 cups per day) is considered perfectly safe. Pregnant women should stay below 300mg of caffeine per day. (Remember that caffeine can be found in other products like Tea, Cola, Sports Energy Drinks and Chocoalte.) Don’t Smoke and Drink Coffee Caffeine can be a mild central nervous system stimulant.
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From: (coffee and health) http://www.blood-pressure-diet.com/coffee-high-blood-pressure.php
The Effexor withdrawal symptoms are terrible: there’s no denying this and the sensible approach is to taper off slowly. However, I am not known for being sensible. I got some Benadryl (original formula) the other day and took 10 ml every 4 hours per instructions and it helped relieve some symptoms (cold ones essentially) and helped me sleep better (and I’ve been sleeping a lot).
(It still includes abated Effexor withdrawal effects). I have kept myself isolated, and for me this is the best choice. Prozac, with its longer half-life, is much easier to discontinue.
In addition: I am not giving myself a hard time.
I am emailing updates to best friend. I have let my therapist know. I mention all of the above because it is clear to me that you need to look after yourself and cushion yourself from pressure while going through the Effexor withdrawal process. As it was clear to me my brain was all over the place. I decided to look after it but not to in essence trust it. i.e.
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FOR IMMEDIATE RELEASE PRLog (Press Release) – Mar 05, 2012 – Sharjah, UAE With all the benefits and discoveries of the new uses of aloe vera within the last decade, consumers often take for granted that one company is just as good as the next.
That all aloe is created equal, and never take into consideration the manufacturing or additives that are infused during the processing. Aloe-vera-studies.org is helping people understand these differences by educating consumers on the different types of aloe vera. I have recently stumbled across some research stating that aloe vera could be harmful in specific cases, it also seems that some brands of aloe juice are very harmful and should not be consumed reports writer, Hakim Ferradj from aloe-vera-studies dot org.
It would seem that the writer has uncovered that some aloe vera companies are adding dangerous chemicals to their products; some are even adding known carcinogens. This is to serve as a warning to all consumers to read labels and always attempt, to purchase your aloe in the purest form. Aloe-vera-studies dot org believes that an educated consumer is the best consumer.
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If they succeed at educating consumersespecially health conscious consumersit forces the hands of the rest of the aloe industry manufacturers. To use the best ingredients, to supply the best product, to allow the customers to receive the best results from their belief in aloe, which many have come to know as the leading plant for the medicinal and cosmetic properties that it provides to all partakers. Aloe-vera-studies.org was founded in 2006.
Consumers can visit their website to learn the benefits and also the dangers of aloe vera. Come and see hundreds of stories from aloe users as they share their experiences, and help each other gain the maximum benefits by using aloe. PRLog can’t be held liable for the content posted by others.
